From Challenge to Change: My Journey to Integrative Health
Welcome to My World of Integrative Healing
Hi, I'm Sally Sauvignon, and my journey to becoming a Board Certified Integrative Health Practitioner was born out of personal struggle and a deep desire to find lasting wellness solutions. After years navigating the complex world of health and wellness for myself and my family, I discovered the power of a holistic, integrative approach. Today, I'm passionate about sharing this knowledge and empowering others to take control of their health, uncovering the root causes of their challenges to not just heal, but thrive. Welcome to a place where your health transformation begins for you and your family.
Health is not just the absence of disease.
It is an inner joyfulness that should be ours all the time; a state of positive well-being.
- Deepak Chopra
I see my role as Integrative Health Practitioner as a gift that has given me direction on how to support my child's health from home in the things we were doing every day with food, natural supplements, toxin removal, and sleep based protocols. There have been some stormy seasons along the way, but I truly believe that the challenges have been given to me so that I may learn and to share this wonderful Integrative Health with you and your family!
I have worked with hundreds of clients to reduce exposure to toxins in their life and I'm committed to help you answer you and your families health questions!
Embarking on a personal health journey, my family's struggles highlighted significant gaps in our healthcare system. With 18 years in the health and wellness sector, initially focusing on corporate wellness and employee benefits, motherhood shifted my career towards a more fulfilling path. Frustrated by the conventional health system's failure to address my family's issues, I turned to Integrative Health. This approach combines scientific lab testing with time-honored health philosophies, offering insights that transformed my life and well-being.
As a mother, I understand the challenge of prioritizing our health. Struggling from chronic conditions and feeling overwhelmed, conventional treatments offered little relief. My search for answers led me to discover that our bodies possess an innate wisdom, capable of healing through the process of rebalancing when supported correctly. Integrative Health provided the tools to identify and address the root causes of my symptoms, including environmental toxin exposure—a factor often overlooked in traditional and alternative medicine.
Health encompasses everything—our diet, environment, stress, thoughts, and exposure to toxins. With a newfound understanding, I adopted protocols that not only rejuvenated my health but also improved my children's well-being. Addressing issues from food sensitivities to ADHD, Integrative Health has been a cornerstone in managing my family's health challenges, focusing on natural remedies, diet, and lifestyle adjustments.
My "Why"
Education and Affiliations
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Integrative Health Practitioner Institute, Level 1
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Integrative Health Practitioner Institute, Level 2
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American Association of Drugless Practitioners
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Undergraduate Degree, BA from Saint Mary's College of California
THE 7 DISCIPLINES OF INTEGRATIVE HEALTH
Integrative Health Insights
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Empowerment Over Illness: My tools go beyond what's conventionally offered, equipping you to take active control of your health.
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Natural Healing: Your body is inherently designed to heal itself; I support and amplify this natural process.
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Balance in a Toxic World: In today's chemical-laden environment, I focus on eliminating toxins and restoring the body's equilibrium.
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A Legacy of Health: By embracing Integrative Health practices, I not only improve our own wellness but also set a healthier precedent for the next generation.
Healing Methods Unveiled
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Whole Food focus: Improving nutritional balance
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Lifestyle adjustments: Taking what you do everyday and identifying the areas that will help you to achieve your health goals
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Ancient Wisdom: Utilizing time-tested knowledge from Ayurvedic and Chinese Medicine to promote life and wellness.
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Self-Healing: Embracing into the body's own bio-regulatory systems for natural healing.
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Mind and Body: Incorporating Eastern philosophies that align mental and physical health for complete well-being.
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Functional Healing: Addressing health at a functional level, not just disease, to create optimal wellness.
Testing for Total Health
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Gut Health Focus: Identifying and rebalancing the gut microbiome for core health improvements.
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Stress and Hormone Support: Regulating stress responses and hormonal balance for mental clarity and emotional stability.
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Personalized Nutrition: Tailoring diets to the individual's unique biological makeup.
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Detoxification: Employing advanced testing to identify and eliminate toxins that impact health.
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Emotional Well-being: Integrating emotional health as a core component of our healing strategy.
What Sets Integrative Health Apart?
Scroll and Hover over the Cards Below to See What My Programs Include and How I can Help You Achieve A Healthier Life
At the heart of my practice lies a commitment to personalized care, deeply understanding that everyone's health journey is distinct. I aim to address not just symptoms but the root causes of health challenges. This approach ensures tailored, impactful strategies for each individual, empowering you with the knowledge and tools needed for a self-assured path to wellness.
My Personalized Approach to
Empowering Your Wellness Journey
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Understanding that each individual's path to health is unique, my holistic approach tailors strategies to your specific needs, ensuring effective, long-lasting results.
Personalized Care
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I believe in empowering you with knowledge and tools to make informed decisions about your health, fostering independence and confidence in your wellness journey.
Empowerment and Education
My certifications in holistic and integrative health disciplines empower me to combine the best of traditional and modern health practices for your benefit.
Integrated Techniques
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By focusing on the underlying causes of health issues rather than just treating symptoms, we achieve more profound and sustainable healing.
Root Cause Analysis
After Their Journey With
MyIntegrative Health Solutions
"Being referred to Sally was something I didn't know I needed. I've had an issue for 20 years that she found a resolve for. I'm very skeptical of new things and I cannot tell you how amazing Sally is. You have to experience her intuitive, sincere, and thoughtful methods. If you want to be healthier and you are tired of feeling tired and stressed, you have to work with her."
-Jana
"Sally is an excellent listener and very compassionate to work with. She was very responsive to my questions and made me feel as though I could ask her anything. She also gently held me accountable for what I was supposed to be doing in my effort of getting back my health again. Sally's experience and knowledge proved to me that I was in the right place to finally get the results I'd been looking for so long." - Marilyn