This is for you if you...
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Feel drained, depleted and exhausted.
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Rely on caffeine to get through the day.
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Have a crash of energy between 1-3 pm.
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Have trouble falling asleep at night or wake up in the middle of the night.
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Have trouble finishing tasks in the day.
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You constantly feel stressed and overwhelmed.
You want...
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All day energy
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Support for managing stress
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Uninterrupted sleep
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To get the things done you set out to do in a day
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Maintain balanced hormones
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A simple holistic framework to follow
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Clear actions to implement
In this brand new 3 day self paced course, I teach you the 4 pillars to reclaim your energy and provide you with simple daily action steps to breakthrough with lasting energy.
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You will learn:
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The 2 most important things you need to feel more energy.
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What has declined in food and how this impacts our energy.
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Take a nutrient quiz to receive personalized recommendations of nutrients that may be the missing link for powering your energy!
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General guideline for daily supplements to fuel energy.
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The role of hormones plays on the energy you feel!
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Healthy Hormone Foods and shopping list
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Adjustments to make when under stress.
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What foods upset hormone function and where to look for them?
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Functions of the liver
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The liver's role with hormones
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Where daily exposure to toxins is coming from and how to reduce.
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Signs of hormonal imbalance.
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Ways to reduce the burden of toxins on the body.
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This course includes:
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A 30 minute virtual appointment with Sally Sauvignon, certified Integrative Health Practitioner to review the results of the quiz' you'll complete and receive accountability for putting all you learn into action.
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A 25 page workbook full of actionable resources to help you apply all you learn to your life and begin your transformation.
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Access to a private community group chat to ask questions, share inspirations, and wins.
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Lifetime access to lessons.
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This course is valued at over $1,000 and currently being offered for $268. The price will be increasing to $346 soon. Now is your time to access this course at the best rate and to reclaim your energy!
"Change nothing and
nothing changes!"